Week 93, Week Commencing 6/7/15

Monday:

6:15PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:15pm at Almond Brook Hotel, route is Tunley Lane, Wrightington etc. All levels will be made to feel welcome!

Tuesday:

6:30PM SUMMER DUATHLON SERIES: NO RACE THIS WEEKSee details for next week by CLICKING HERE.

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Wednesday:

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

7:30PM WEDNESDAY NIGHT RACE SERIES: This week it’s HAIGH HALL RACE 3, organised by Wigan Phoenix. CLICK HERE for details of the Wednesday night series.

Thursday:

6:15PM CYCLE FOX & HOUNDS:

Group 1: Chicks, will leave TES at 6:20pm
Group 2: Foxes, will leave TES at 6:30pm
Group 3: Hounds, will leave TES at 6:35pm

If you prefer not to ride this as a chain gang then we encourage you to ride it solo as a time trial or with a partner, simply turn up and use it as a cycle training opportunity! Solo riders should leave between 6:20pm – 6:30pm, the hounds will be chasing, so you need to try and stay ahead. All ability level are welcome, if you’re unsure about the route, please ask. View the route by CLICKING HERE

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

No current sessions

Saturday:

8:30AM TRAIL / ROAD RUN from TES: Route is 13 miles, 50% road and 50% trail (wear road shoes) you can see the route by CLICKING HERE

08:30AM SATURDAY MORNING OPEN WATER SWIM CLUB 3 SISTERS: Meet 8:00am for 08:30am start. You can read full details and register by CLICKING HERE

3:00PM SATURDAY AFTERNOON POOL SWIM: Hindley pool in Wigan organised by Tri Team Wigan. Arrive 2:45pm for 3:00pm start.

Sunday:

08:00AM SUNDAY MORNING HUB RIDE, STAG ORRELL: With the Pie boys away at Roth and so many doing IMUK the following week, this Sunday’s ride will be arranged on FB page. Post on there, who’s riding in either group 1 or group 2.

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Week 92, Week Commencing 29/6/15

Monday:

6:15PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:15pm at Almond Brook Hotel, route is Tunley Lane, Wrightington etc. All levels will be made to feel welcome!

Tuesday:

6:30PM SUMMER DUATHLON SERIES: RACE 7 THIS WEEKSee full details by CLICKING HERE.

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Wednesday:

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

7:30PM WEDNESDAY NIGHT RACE SERIES: This week it’s ASTLEY PARK TRAIL RACE 3, organised by Chorley AC & Tri. CLICK HERE for details of the Wednesday night series.

Thursday:

6:15PM CYCLE FOX & HOUNDS:

Group 1: Chicks, will leave TES at 6:20pm
Group 2: Foxes, will leave TES at 6:30pm
Group 3: Hounds, will leave TES at 6:35pm

If you prefer not to ride this as a chain gang then we encourage you to ride it solo as a time trial or with a partner, simply turn up and use it as a cycle training opportunity! Solo riders should leave between 6:20pm – 6:30pm, the hounds will be chasing, so you need to try and stay ahead. All ability level are welcome, if you’re unsure about the route, please ask. View the route by CLICKING HERE

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

No current sessions

Saturday:

8:30AM TRAIL / ROAD RUN from TES: Route is 15.4 miles (repeat last week), 50% road and 50% trail (wear road shoes) you can see the route by CLICKING HERE

08:30AM SATURDAY MORNING OPEN WATER SWIM CLUB 3 SISTERS: Meet 8:00am for 08:30am start. You can read full details and register by CLICKING HERE

3:00PM SATURDAY AFTERNOON POOL SWIM: Hindley pool in Wigan organised by Tri Team Wigan. Arrive 2:45pm for 3:00pm start.

Sunday:

08:00AM SUNDAY MORNING HUB RIDE, STAG ORRELL: 2 groups this Sunday, both meeting 8:00am. Route is 76 miles for both groups 1 & 2, you can see the route by CLICKING HERE

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Week 91, Week Commencing 22/6/15

Monday:

6:15PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:15pm at Almond Brook Hotel, route is Tunley Lane, Wrightington etc. All levels will be made to feel welcome!

Tuesday:

6:30PM SUMMER DUATHLON SERIES: NO RACESee full details for week 7 next week by CLICKING HERE.

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Wednesday:

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

7:30PM WEDNESDAY NIGHT RACE SERIES: This week it’s HARROCK HILL RACE 2, organised by Newburgh Nomads. CLICK HERE for details of the Wednesday night series.

Thursday:

6:15PM CYCLE FOX & HOUNDS:

Group 1: Chicks, will leave TES at 6:20pm
Group 2: Foxes, will leave TES at 6:30pm
Group 3: Hounds, will leave TES at 6:35pm

If you prefer not to ride this as a chain gang then we encourage you to ride it solo as a time trial or with a partner, simply turn up and use it as a cycle training opportunity! Solo riders should leave between 6:20pm – 6:30pm, the hounds will be chasing, so you need to try and stay ahead. All ability level are welcome, if you’re unsure about the route, please ask. View the route by CLICKING HERE

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

No current sessions

Saturday:

8:00AM TRAIL / ROAD RUN from TES: Route is 15.4 miles, 50% road and 50% trail, you can see the route by CLICKING HERE

08:30AM SATURDAY MORNING OPEN WATER SWIM CLUB 3 SISTERS: Meet 8:00am for 08:30am start. You can read full details and register by CLICKING HERE

3:00PM SATURDAY AFTERNOON POOL SWIM: Hindley pool in Wigan organised by Tri Team Wigan. Arrive 2:45pm for 3:00pm start.


Sunday:

08:00AM SUNDAY MORNING HUB RIDE, STAG ORRELL: 2 groups this Sunday, both meeting 8:00am. Route is 76 miles for both groups 1 & 2, you can see the route by CLICKING HERE

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Week 90, Week Commencing 15/6/15

Monday:

No current sessions

Tuesday:

6:30PM SUMMER DUATHLON SERIES: RACE 6See full details and courses by CLICKING HERE.

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Wednesday:

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

7:30PM WEDNESDAY NIGHT RACE SERIES: This week is Horwich Jubilee Race 2, organised by Horwich RMI Harriers. CLICK HERE for details of the Wednesday night series.

Thursday:

6:15PM CYCLE FOX & HOUNDS:

Group 1: Chicks, will leave TES at 6:20pm
Group 2: Foxes, will leave TES at 6:30pm
Group 3: Hounds, will leave TES at 6:35pm

If you prefer not to ride this as a chain gang then we encourage you to ride it solo as a time trial or with a partner, simply turn up and use it as a cycle training opportunity! Solo riders should leave between 6:20pm – 6:30pm, the hounds will be chasing, so you need to try and stay ahead. All ability level are welcome, if you’re unsure about the route, please ask. View the route by CLICKING HERE

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

No current sessions

Saturday:

08:30AM SATURDAY MORNING OPEN WATER SWIM CLUB 3 SISTERS: Meet 8:00am for 08:30am start. You can read full details and register by CLICKING HERE

3:00PM SATURDAY AFTERNOON POOL SWIM: Hindley pool in Wigan organised by Tri Team Wigan. Arrive 2:45pm for 3:00pm start.

1:00PM TEAM PIE WOBBLE & HOBBLE: The event that has been long awaited, Meet 1:00pm at the Robin Hood pub, points for hills visited, pubs visited and drinks sank. CLICK HERE for more info.

Sunday:

08:00 HUB IMUK STIG Smackdown!! No ride from the Stag this Sunday, STIG Smackdown from the shop. One lap of IMUK course, times will be handicapped. You need to know the route or follow someone who does. You can register HERE, all estimated IMUK times will be checked and verified.

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Week 89, Week Commencing 8/6/15

Monday:

No current sessions

Tuesday:

6:30PM SUMMER DUATHLON SERIES: NO RACE THIS WEEK. See full details and courses for next week by CLICKING HERE.

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Wednesday:

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

7:30PM WEDNESDAY NIGHT RACE SERIES: This week is Haigh Hall Series Race 2, organised by Wigan Phoenix. CLICK HERE for details of the Wednesday night series.

Thursday:

6:15PM CYCLE FOX & HOUNDS:

Group 1: Chicks, will leave TES at 6:20pm
Group 2: Foxes, will leave TES at 6:30pm
Group 3: Hounds, will leave TES at 6:35pm

If you prefer not to ride this as a chain gang then we encourage you to ride it solo as a time trial or with a partner, simply turn up and use it as a cycle training opportunity! Solo riders should leave between 6:20pm – 6:30pm, the hounds will be chasing, so you need to try and stay ahead. All ability level are welcome, if you’re unsure about the route, please ask. View the route by CLICKING HERE

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

No current sessions

Saturday:

08:30AM SATURDAY MORNING OPEN WATER SWIM CLUB 3 SISTERS: Meet 8:00am for 08:30am start. You can read full details and register by CLICKING HERE

08:30AM HUB RUNNERS LONG RUN FROM TES: Long run on road or trail from TES. Distance is 11-13 miles, all are welcome!!

3:00PM SATURDAY AFTERNOON POOL SWIM: Hindley pool in Wigan organised by Tri Team Wigan. Arrive 2:45pm for 3:00pm start.

Sunday:

08:00 HUB SUNDAY LONG RIDE, STAG PUB, ORRELL, GROUPS 1 & 2: 

There’s Ironman training day this Sunday, 3.8k open water swim followed by long bike on the IMUK course, you can register by CLICKING HERE and registration closes Friday evening.

The ride will still take place for those not doing training day, but please comment on FB to arrange group. It’s 71 miles this Sunday, out to Southport, Ironman competitors, option of extra loop at the end to increase the distance. To see full route CLICK HERE

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Week 88, Week Commencing 1/6/15


Monday:

6:30PM HUB RUNNERS INTERVAL SESSION, RAINFORD, ST HELENS: meet 6:25pm next to Mr Elephant on Rainford bypass, CLICK HERE for location.

6:45PM TRACK RUNNING SESSION LEIGH, WIGAN, WITH TRI-TEAM WIGAN (CHILDREN WELCOME): Kick-start your week with track running session at Leigh Sports Village (6:45pm), children are also welcome, so start ‘em young.

Tuesday:

6:30PM SUMMER DUATHLON SERIES: RACE 5 THIS WEEK. See full details and courses for this week by CLICKING HERE.

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Wednesday:

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

6:30PM HUB RUNNERS SOCIAL TRAIL RUN, ORRELL, WIGAN: Meet Robin Hood Pub, WN5 7AZ or go to HUB Runner Facebook Page for info

7:30PM WEDNESDAY NIGHT RACE SERIES: This week is Astley Park Trail Series Race 2, organised by Chorley AC & Tri. CLICK HERE for details of the Wednesday night series.

Thursday:

6:15PM CYCLE FOX & HOUNDS:

Group 1: Chicks, will leave TES at 6:20pm
Group 2: Foxes, will leave TES at 6:30pm
Group 3: Hounds, will leave TES at 6:35pm

If you prefer not to ride this as a chain gang then we encourage you to ride it solo as a time trial or with a partner, simply turn up and use it as a cycle training opportunity! Solo riders should leave between 6:20pm – 6:30pm, the hounds will be chasing, so you need to try and stay ahead. All ability level are welcome, if you’re unsure about the route, please ask. View the route by CLICKING HERE

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

6:30PM HUB RUNNERS HILL RUNNING SESSION, BILLINGE: Meet 6:25pm, go to HUB Runner Facebook Page for info.

Saturday:

08:30AM SATURDAY MORNING OPEN WATER SWIM CLUB 3 SISTERS: Meet 8:00am for 08:30am start. You can read full details and register by CLICKING HERE

08:30AM HUB RUNNERS LONG RUN FROM TES: Long run on road or trail from TES. Distance is 11-13 miles, all are welcome!!

3:00PM SATURDAY AFTERNOON POOL SWIM: Hindley pool in Wigan organised by Tri Team Wigan. Arrive 2:45pm for 3:00pm start.

Sunday:

08:00 HUB SUNDAY LONG RIDE, STAG PUB, ORRELL, GROUPS 1 & 2: 

70 miles this Sunday, out to Ramsbottom to take in the Rake Same route for both groups, Ironman competitors, option of extra loop at the end to increase the distance:

To see full route CLICK HERE

Leave a comment

Week 87, Week Commencing 25/5/15

Monday:

Happy BH Monday!!

Tuesday:

6:30PM SUMMER DUATHLON SERIES: NO RACE THIS WEEK. See results and details for next week by CLICKING HERE.

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Wednesday:

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

6:30PM HUB RUNNERS SOCIAL TRAIL RUN, ORRELL, WIGAN: Meet Robin Hood Pub, WN5 7AZ or go to HUB Runner Facebook Page for info

7:30PM WEDNESDAY NIGHT RACE SERIES: THIS WEEK IS HARROCK HILL RACE 1. CLICK HERE for details of the Wednesday night series.

Thursday:

6:15PM CYCLE FOX & HOUNDS:

Group 1: Chicks, will leave TES at 6:20pm
Group 2: Foxes, will leave TES at 6:30pm
Group 3: Hounds, will leave TES at 6:35pm

If you prefer not to ride this as a chain gang then we encourage you to ride it solo as a time trial or with a partner, simply turn up and use it as a cycle training opportunity! Solo riders should leave between 6:20pm – 6:30pm, the hounds will be chasing, so you need to try and stay ahead. All ability level are welcome, if you’re unsure about the route, please ask. View the route by CLICKING HERE

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

6:30PM HUB RUNNERS HILL RUNNING SESSION, BILLINGE: Meet 6:25pm, go to HUB Runner Facebook Page for info.

Saturday:

08:30AM SATURDAY MORNING OPEN WATER SWIM CLUB 3 SISTERS: Meet 8:00am for 08:30am start. You can read full details and register by CLICKING HERE

08:30AM HUB RUNNERS LONG RUN FROM TES: Long run on road or trail from TES. Distance is 11-13 miles, all are welcome!!

3:00PM SATURDAY AFTERNOON POOL SWIM: Hindley pool in Wigan organised by Tri Team Wigan. Arrive 2:45pm for 3:00pm start.

Sunday:

08:00 HUB SUNDAY LONG RIDE, STAG PUB, ORRELL, GROUPS 1 & 2: 

72 miles this Sunday and not too many hills with the exception of Ashurst at the end!! Same route for both groups, Ironman competitors, option of extra loop at the end to increase the distance:

To see full route CLICK HERE

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