Week 70, Week Commencing 26/1/15

Monday:

6:45PM TRACK RUNNING SESSION (CHILDREN WELCOME), Kick-start your week with track running session at Leigh Sports Village (6:45pm), children are also welcome, so start ‘em young….

Tuesday:

6:00PM BAT RUN EVENT – ‘The Superhero’. There is a 1 minute time bonus for superhero fancy dress. Starting from The Endurance Store, free entry on the night. CLICK HERE to read more.

9:00PM SWIM SESSION NYE BEVAN, organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Wednesday:

6:45PM PIMBO CHAIN GANG, meet 6:45pm for 7:00pm start. Visit cycling page for more information regarding location etc. READ THIS is you are planning to join us. This is not a coached session, so all riders attend at their own risk and take responsibility for themselves.

Thursday:

8:00PM SWIM SESSION NYE BEVAN, organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Saturday:

08:30AM AL’S SATURDAY MORNING TRAIL RUNNING CLUB FROM TES. There are now 2 groups for the Saturday morning trail run, to cater for all ability levels. The route for group 1 this weekend is 14.2 miles, you can see the map by CLICKING HERE. Group 2 may do a slightly altered or shorter route on the day. All are welcome!!

4:00PM SATURDAY AFTERNOON POOL SWIM – Hindley pool in Wigan. Arrive 3:45pm.

Sunday:

08:00 SUNDAY RIDE STAG: A long route this Sunday, 80 miles in total with an option to cut off at Tarleton and head directly back to ride 60. CLICK HERE to view the full route.

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Week 69, Week Commencing 19/1/15

Monday:

6:45PM TRACK RUNNING SESSION (CHILDREN WELCOME), Kick-start your week with track running session at Leigh Sports Village (6:45pm), children are also welcome, so start ‘em young….

Tuesday:

6:00PM BAT RUN EVENT – ‘The Burns Bash’ to celebrate Burns Night. Please wear TARTAN. Starting from The Endurance Store, free entry on the night. CLICK HERE to read more.

9:00PM SWIM SESSION NYE BEVAN, organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Wednesday:

6:45PM PIMBO CHAIN GANG, meet 6:45pm for 7:00pm start. Visit cycling page for more information regarding location etc. READ THIS is you are planning to join us. This is not a coached session, so all riders attend at their own risk and take responsibility for themselves.

Thursday:

8:00PM SWIM SESSION NYE BEVAN, organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Saturday:

08:30AM AL’S SATURDAY MORNING TRAIL RUNNING CLUB FROM TES. There are now 2 groups for the Saturday morning trail run, to cater for all ability levels. The route for group 1 this weekend is 11 miles, you can see the map by CLICKING HERE. Group 2 may do a slightly altered or shorter route on the day. All are welcome!!

4:00PM SATURDAY AFTERNOON POOL SWIM – Hindley pool in Wigan. Arrive 3:45pm. This weeks sessions will be Level 3 Kick and Strength Session 5, from swim club timetable.

Sunday:

08:00 SUNDAY RIDE STAG: This is third time lucky!!! After being iced and snowed off for 2 weekends, we’re persisting with Rich’s Ribchester Ride as we wouldn’t want you to miss out on this opportunity! CLICK HERE to view.

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Week 68, Week Commencing 12/1/15

Monday:

6:45PM TRACK RUNNING SESSION (CHILDREN WELCOME), Kick-start your week with track running session at Leigh Sports Village (6:45pm), children are also welcome, so start ‘em young….

Tuesday:

6:00PM BAT RUN EVENT – The Fashionable Badger (5.3 miles). Starting from The Endurance Store, free entry on the night. CLICK HERE to read more.

9:00PM SWIM SESSION NYE BEVAN, organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Wednesday:

6:45PM PIMBO CHAIN GANG, meet 6:45pm for 7:00pm start. Visit cycling page for more information regarding location etc. READ THIS is you are planning to join us. This is not a coached session, so all riders attend at their own risk and take responsibility for themselves.

Thursday:

8:00PM SWIM SESSION NYE BEVAN, organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Saturday:

08:30AM AL’S SATURDAY MORNING TRAIL RUNNING CLUB FROM TES. As per ususal, all are welcome and most will come back broken and nettled. It’s a 12 miles route, you can see the map by CLICKING HERE.

4:00PM SATURDAY AFTERNOON POOL SWIM – Hindley pool in Wigan. Arrive 3:45pm. This weeks sessions will be Level 3 Kick and Strength Session 5, from swim club timetable.

Sunday:

08:00 SUNDAY RIDE STAG: We’re going for Rich’s Ribchester Ride, cancelled over Christmas due to ice, we wouldn’t want you to miss out on this opportunity! CLICK HERE to view.

12:45 BEACON CYCLO CROSS: This Sunday is Beacon Cyclo Cross, start is 12:45 for vet men and women, a little later for open male. All you need is a mountain bike and you can enter on the day, there are kids races before the senior events, CLICK HERE to view.

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Week 67, Week Commencing 5/1/15

Monday:

6:45PM TRACK RUNNING SESSION (CHILDREN WELCOME), Kick-start your week with track running session at Leigh Sports Village (6:45pm), children are also welcome, so start ‘em young….

Tuesday:

6:00PM BAT RUN EVENT – The Hilly Goat Puffer (4.5 miles). Starting from The Endurance Store, free entry on the night. CLICK HERE to read more.

9:00PM SWIM SESSION NYE BEVAN, organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Wednesday:

6:45PM PIMBO CHAIN GANG, meet 6:45pm for 7:00pm start. Visit cycling page for more information regarding location etc. READ THIS is you are planning to join us. This is not a coached session, so all riders attend at their own risk and take responsibility for themselves.

Thursday:

8:00PM SWIM SESSION NYE BEVAN, organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Saturday:

08:30AM AL’S SATURDAY MORNING TRAIL RUNNING CLUB FROM TES. As per ususal, all are welcome and most will come back broken and nettled. Post on Facebook!

4:00PM SATURDAY AFTERNOON POOL SWIM – Hindley pool in Wigan. Arrive 3:45pm. This weeks sessions will be Level 3 Kick and Strength Session 5, from swim club timetable.

Sunday:

08:00 WINTER DUATHLON 3: This Sunday is Winter Duathlon 3 from TES. Register from 8:00-8:30am, followed by briefing and cycle starts. You can see cycle and run distances and courses by CLICKING HERE

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Week 66, Week Commencing 29/12/14

Monday:

6:45PM TRACK RUNNING SESSION (CHILDREN WELCOME), no session this week, start back next week!

Tuesday:

6:00PM BAT RUN EVENT – no bat run this week, start back next week!

9:00PM NO SWIM SESSION NYE BEVAN

Wednesday:

CHRISTMAS CYCLE TIME TRIAL – NO CHAIN GANG

Thursday:

9:00PM NO SWIM SESSION NYE BEVAN

Saturday:

08:30AM AL’S SATURDAY MORNING TRAIL RUNNING CLUB FROM TES. As per ususal, all are welcome and most will come back broken and nettled. Post on Facebook!

Sunday:

08:00 SUNDAY RIDE FROM THE STAG: Ribchester ride this Sunday, loop out to Clitheroe and back, 57 miles in total with a few lumps: CLICK HERE to see the loop.

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Week 65, Week Commencing 22/12/14

Monday:

6:45PM TRACK RUNNING SESSION (CHILDREN WELCOME), Kick-start your week with track running session at Leigh Sports Village (6:45pm), children are also welcome, so start ‘em young….

Tuesday:

6:00PM BAT RUN EVENT – RUN RUN Rudolph!!

Starting from The Endurance Store, Pemberton Brass Band will be playing carols on the night for the final bat run of 2014. free entry on the night. CLICK HERE to read more.

9:00PM NO SWIM SESSION NYE BEVAN

Wednesday:

CHRISTMAS CYCLE TIME TRIAL – NO CHAIN GANG – There will be a Christmas cycle time trial event from TES, register 1:00-1:15pm for 1:30pm start. The course will be Parbold Duathlon route, 3 laps of 6 miles for 18 miles total. All welcome, coffee and mince pies afterwards.

Thursday:

9:00PM NO SWIM SESSION NYE BEVAN

Saturday:

08:30AM AL’S SATURDAY MORNING TRAIL RUNNING CLUB FROM TES. As per ususal, all are welcome and most will come back broken and nettled. Post on Facebook!

Sunday:

08:00 SUNDAY RIDE FROM THE STAG: Ribchester ride this Sunday, loop out to Clitheroe and back, 57 miles in total with a few lumps: CLICK HERE to see the loop.

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Week 64, Week Commencing 15/12/14

Monday:

6:45PM TRACK RUNNING SESSION (CHILDREN WELCOME), Kick-start your week with track running session at Leigh Sports Village (6:45pm), children are also welcome, so start ‘em young….

Tuesday:

6:00PM BAT RUN EVENT – The Cheeky Monkey (4.2 miles). Starting from The Endurance Store, free entry on the night. CLICK HERE to read more.

9:00PM SWIM SESSION NYE BEVAN, organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Wednesday:

6:45PM PIMBO CHAIN GANG, meet 6:45pm for 7:00pm start. Visit cycling page for more information regarding location etc. READ THIS is you are planning to join us. This is not a coached session, so all riders attend at their own risk and take responsibility for themselves.

Thursday:

8:00PM SWIM SESSION NYE BEVAN, organised by West Lancs Tri, £5 on the night, coach and contact Neil Thomson.

Saturday:

08:30AM AL’S SATURDAY MORNING TRAIL RUNNING CLUB FROM TES. As per ususal, all are welcome and most will come back broken and nettled. Post on Facebook!

11:00AM THE TEAM PIE HILL CLIMB CHALLENGE!! From TES, there’s a run challenge and a bike challenge or you can do both as duathlon challenge. Fancy dress is compulsory!! There will be a presentation in the Star Inn following the event. Full details HERE

4:00PM SATURDAY AFTERNOON POOL SWIM – Hindley pool in Wigan. Arrive 3:45pm. This weeks sessions will be Level 3 Kick and Strength Session 5, from swim club timetable.

Sunday:

08:00 SUNDAY RIDE FROM THE STAG: Long 16 this Sunday, a loop out to Knutsford and back through Warrington, 64 miles relatively flat: CLICK HERE to see the loop.

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