Week 248, Week Commencing 25/6/18

Monday:

6:30PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

RABBITS, FOXES AND HOUNDS CYCLE RIDE: The Rabbits, Foxes and Hounds starts from The Endurance Store. It’s a bunch cycle ride / chain gang following a 30 mile route. The rabbits leave at 6:40pm, followed by the Foxes at 6:45pm and finally the Hounds at 6:50pm. The aim is to stay ahead of the hounds and reach the finish at the Rigby Arms, at the top of Hunters Hill. The route HERE is NOT MARKED and you either need to keep up with your group, or learn the route.

6:30PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

9:00PM COACHED SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM COACHED SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC. Contact Ste Hilton: stehilton@gmail.com

7:00PM COACHED OPEN WATER SWIM 3 SISTERS: There are 4 groups, ranging from novice through to advanced. You need to register beforehand (free), you only need to do this once for the year. Wetsuit hire is available, to read more and register GO HERE

Thursday:

6:45PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

8:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

Rest day….

Saturday:

9:00AM WIGAN HAIGH HALL PARK RUN: The Wigan Park Run takes place at Haigh Hall, starting close to the cafe / children’s play area at the top end of the park. All abilities are welcome, this is a times 5k but very much aimed at novices. You must register in advance via the Parkrun website and print / bring your barcode. It’s free to register, but this must be done in advance if you wish to take part. To register GO HERE

4:00PM COACHED SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

Events:

8:00AM HUB Sunday ride from the Stag Pub in Orrel: There’s a weekly ride from the Stag based on demand, please arrange and check on the HUB Facebook page if you’re interested in riding this Sunday to see who’s out. There’s no official leader and you ride at your own risk. Please come prepared should you have a mechanical or get lost on the route. Route is generally 60 miles. 

9:00AM NOVICE TRAIL RUNNING GROUP: Novice trail running group every Sunday 9am at Hilldale Village Hall. This group is very much aimed at novices and fitness, all abilities are welcome. The cost is £2, it’s a great way for your friends or family to start trail running safely! For more details GO HERE

Leave a comment

Week 247, Week Commencing 18/6/18

Monday:

6:30PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

SUMMER DUATHLON RACE 6: The Summer Duathlon Series takes place every 2nd Tuesday, alternating with Fox & Hounds cycle ride. Register 6:00-6:40 at The Endurance Store, it’s FREE to take part and all abilities are welcome. The course is a 10 miles cycle followed by 5k run, for more info GO HERE

6:30PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

9:00PM COACHED SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM COACHED SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC. Contact Ste Hilton: stehilton@gmail.com

7:00PM COACHED OPEN WATER SWIM 3 SISTERS: There are 4 groups, ranging from novice through to advanced. You need to register beforehand (free), you only need to do this once for the year. Wetsuit hire is available, to read more and register GO HERE

Thursday:

6:45PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

8:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

Rest day….

Saturday:

9:00AM WIGAN HAIGH HALL PARK RUN: The Wigan Park Run takes place at Haigh Hall, starting close to the cafe / children’s play area at the top end of the park. All abilities are welcome, this is a times 5k but very much aimed at novices. You must register in advance via the Parkrun website and print / bring your barcode. It’s free to register, but this must be done in advance if you wish to take part. To register GO HERE

4:00PM COACHED SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

Events:

8:00AM HUB Sunday ride from the Stag Pub in Orrel: There’s a weekly ride from the Stag based on demand, please arrange and check on the HUB Facebook page if you’re interested in riding this Sunday to see who’s out. There’s no official leader and you ride at your own risk. Please come prepared should you have a mechanical or get lost on the route. Route is generally 60 miles. 

9:00AM NOVICE TRAIL RUNNING GROUP: Novice trail running group every Sunday 9am at Hilldale Village Hall. This group is very much aimed at novices and fitness, all abilities are welcome. The cost is £2, it’s a great way for your friends or family to start trail running safely! For more details GO HERE

Leave a comment

Week 246, Week Commencing 11/6/18

Monday:

6:30PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

SUMMER DUATHLON RACE 5: The Summer Duathlon Series takes place every 2nd Tuesday, alternating with Fox & Hounds cycle ride. Register 6:00-6:40 at The Endurance Store, it’s FREE to take part and all abilities are welcome. The course is a 10 miles cycle followed by 5k run, for more info GO HERE

6:30PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

9:00PM COACHED SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM COACHED SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC. Contact Ste Hilton: stehilton@gmail.com

7:00PM COACHED OPEN WATER SWIM 3 SISTERS: There are 4 groups, ranging from novice through to advanced. You need to register beforehand (free), you only need to do this once for the year. Wetsuit hire is available, to read more and register GO HERE

Thursday:

6:45PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

8:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

Rest day….

Saturday:

9:00AM WIGAN HAIGH HALL PARK RUN: The Wigan Park Run takes place at Haigh Hall, starting close to the cafe / children’s play area at the top end of the park. All abilities are welcome, this is a times 5k but very much aimed at novices. You must register in advance via the Parkrun website and print / bring your barcode. It’s free to register, but this must be done in advance if you wish to take part. To register GO HERE

4:00PM COACHED SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

Events:

8:00AM HUB Sunday ride from the Stag Pub in Orrel: There’s a weekly ride from the Stag based on demand, please arrange and check on the HUB Facebook page if you’re interested in riding this Sunday to see who’s out. There’s no official leader and you ride at your own risk. Please come prepared should you have a mechanical or get lost on the route. Route is generally 60 miles. 

9:00AM NOVICE TRAIL RUNNING GROUP: Novice trail running group every Sunday 9am at Hilldale Village Hall. This group is very much aimed at novices and fitness, all abilities are welcome. The cost is £2, it’s a great way for your friends or family to start trail running safely! For more details GO HERE

Leave a comment

Week 245, Week Commencing 4/6/18

Monday:

6:30PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

RABBITS, FOXES AND HOUNDS CYCLE RIDE: The Rabbits, Foxes and Hounds starts from The Endurance Store. It’s a bunch cycle ride / chain gang following a 30 mile route. The rabbits leave at 6:40pm, followed by the Foxes at 6:45pm and finally the Hounds at 6:50pm. The aim is to stay ahead of the hounds and reach the finish at the Rigby Arms, at the top of Hunters Hill. The route HERE is NOT MARKED and you either need to keep up with your group, or learn the route.

6:30PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

9:00PM COACHED SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM COACHED SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC. Contact Ste Hilton: stehilton@gmail.com

7:00PM COACHED OPEN WATER SWIM 3 SISTERS: There are 4 groups, ranging from novice through to advanced. You need to register beforehand (free), you only need to do this once for the year. Wetsuit hire is available, to read more and register GO HERE

Thursday:

6:45PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

8:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

Rest day….

Saturday:

9:00AM WIGAN HAIGH HALL PARK RUN: The Wigan Park Run takes place at Haigh Hall, starting close to the cafe / children’s play area at the top end of the park. All abilities are welcome, this is a times 5k but very much aimed at novices. You must register in advance via the Parkrun website and print / bring your barcode. It’s free to register, but this must be done in advance if you wish to take part. To register GO HERE

4:00PM COACHED SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

8:00AM HUB Sunday ride from the Stag Pub in Orrel: Please arrange on Facebook if you’re riding this Sunday. There’s no official leader and you ride at your own risk. Please come prepared should you have a mechanical or get lost on the route.

9:00AM NOVICE TRAIL RUNNING GROUP: Novice trail running group every Sunday 9am at Hilldale Village Hall. This group is very much aimed at novices and fitness, all abilities are welcome. The cost is £2, it’s a great way for your friends or family to start trail running safely! For more details GO HERE

Leave a comment

Week 244, Week Commencing 28/5/18

Monday:

6:30PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

SUMMER DUATHLON RACE 4: The Summer Duathlon Series takes place every 2nd Tuesday, alternating with Fox & Hounds cycle ride. Register 6:00-6:40 at The Endurance Store, it’s FREE to take part and all abilities are welcome. The course is a 10 miles cycle followed by 5k run, for more info GO HERE

6:30PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

9:00PM COACHED SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM COACHED SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC. Contact Ste Hilton: stehilton@gmail.com

7:00PM COACHED OPEN WATER SWIM 3 SISTERS: There are 4 groups, ranging from novice through to advanced. You need to register beforehand (free), you only need to do this once for the year. Wetsuit hire is available, to read more and register GO HERE

Thursday:

6:45PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

8:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

Rest day….

Saturday:

9:00AM WIGAN HAIGH HALL PARK RUN: The Wigan Park Run takes place at Haigh Hall, starting close to the cafe / children’s play area at the top end of the park. All abilities are welcome, this is a times 5k but very much aimed at novices. You must register in advance via the Parkrun website and print / bring your barcode. It’s free to register, but this must be done in advance if you wish to take part. To register GO HERE

4:00PM COACHED SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

Events:

8:00AM HUB Sunday ride from the Stag Pub in Orrel: There’s a weekly ride from the Stag based on demand, please arrange and check on the HUB Facebook page if you’re interested in riding this Sunday to see who’s out. There’s no official leader and you ride at your own risk. Please come prepared should you have a mechanical or get lost on the route. Route is generally 60 miles. 

9:00AM NOVICE TRAIL RUNNING GROUP: Novice trail running group every Sunday 9am at Hilldale Village Hall. This group is very much aimed at novices and fitness, all abilities are welcome. The cost is £2, it’s a great way for your friends or family to start trail running safely! For more details GO HERE

Leave a comment

Week 243, Week Commencing 21/5/18

Monday:

6:30PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

RABBITS, FOXES AND HOUNDS CYCLE RIDE: The Rabbits, Foxes and Hounds starts from The Endurance Store. It’s a bunch cycle ride / chain gang following a 30 mile route. The rabbits leave at 6:40pm, followed by the Foxes at 6:45pm and finally the Hounds at 6:50pm. The aim is to stay ahead of the hounds and reach the finish at the Rigby Arms, at the top of Hunters Hill. The route HERE is NOT MARKED and you either need to keep up with your group, or learn the route.

6:30PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

9:00PM COACHED SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM COACHED SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC. Contact Ste Hilton: stehilton@gmail.com

7:00PM COACHED OPEN WATER SWIM 3 SISTERS: There are 4 groups, ranging from novice through to advanced. You need to register beforehand (free), you only need to do this once for the year. Wetsuit hire is available, to read more and register GO HERE

Thursday:

6:45PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

8:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

Rest day….

Saturday:

9:00AM WIGAN HAIGH HALL PARK RUN: The Wigan Park Run takes place at Haigh Hall, starting close to the cafe / children’s play area at the top end of the park. All abilities are welcome, this is a times 5k but very much aimed at novices. You must register in advance via the Parkrun website and print / bring your barcode. It’s free to register, but this must be done in advance if you wish to take part. To register GO HERE

4:00PM COACHED SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

8:00AM HUB Sunday ride from the Stag Pub in Orrel: Please arrange on Facebook if you’re riding this Sunday. There’s no official leader and you ride at your own risk. Please come prepared should you have a mechanical or get lost on the route.

9:00AM NOVICE TRAIL RUNNING GROUP: Novice trail running group every Sunday 9am at Hilldale Village Hall. This group is very much aimed at novices and fitness, all abilities are welcome. The cost is £2, it’s a great way for your friends or family to start trail running safely! For more details GO HERE

Leave a comment

Week 242, Week Commencing 14/5/18

Monday:

6:30PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

SUMMER DUATHLON RACE 3: The Summer Duathlon Series takes place every 2nd Tuesday, alternating with Fox & Hounds cycle ride. Register 6:00-6:40 at The Endurance Store, it’s FREE to take part and all abilities are welcome. The course is a 10 miles cycle followed by 5k run, for more info GO HERE

6:30PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

9:00PM COACHED SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM COACHED SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC. Contact Ste Hilton: stehilton@gmail.com

7:00PM COACHED OPEN WATER SWIM 3 SISTERS: There are 4 groups, ranging from novice through to advanced. You need to register beforehand (free), you only need to do this once for the year. Wetsuit hire is available, to read more and register GO HERE

Thursday:

6:45PM RUN TRAINING WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM RUN TRAINING WITH WIGAN HARRIERS: Interval training with Wigan Harriers running club, all abilities welcome, more info HERE

8:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM COACHED SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Friday:

Rest day….

Saturday:

9:00AM WIGAN HAIGH HALL PARK RUN: The Wigan Park Run takes place at Haigh Hall, starting close to the cafe / children’s play area at the top end of the park. All abilities are welcome, this is a times 5k but very much aimed at novices. You must register in advance via the Parkrun website and print / bring your barcode. It’s free to register, but this must be done in advance if you wish to take part. To register GO HERE

4:00PM COACHED SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

Events:

8:00AM HUB Sunday ride from the Stag Pub in Orrel: There’s a weekly ride from the Stag based on demand, please arrange and check on the HUB Facebook page if you’re interested in riding this Sunday to see who’s out. There’s no official leader and you ride at your own risk. Please come prepared should you have a mechanical or get lost on the route. Route is generally 60 miles. 

9:00AM NOVICE TRAIL RUNNING GROUP: Novice trail running group every Sunday 9am at Hilldale Village Hall. This group is very much aimed at novices and fitness, all abilities are welcome. The cost is £2, it’s a great way for your friends or family to start trail running safely! For more details GO HERE

Leave a comment

Leave a comment