Week 148, Week Commencing 25/7/16

Monday:

6:15PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

6:30PM SUMMER DUATHLON RACE 9. We’re up to race 9 of the series, to see details GO HERE

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC.

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

7:30PM WEDNESDAY NIGHT RACE SERIES: No race this week, Chorley next week.

Thursday:

6:45PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM EVENING CYCLE TIME TRIALS WITH SOUTHPORT CYCLING CLUB: Throughout the summer there is a Thursday evening 10 mile TT organised by Southport Cycling Club. The signing on is from 6:30pm and starts from 7:00pm. From May, this includes a 25 miles TT once per month. The start for the 10 mile TT is very close to the roundabout, where the Croston road meets the Tarleton – Preston road (we turn left on Fox & Hounds and this roundabout). Cycle time trials are a fantastic way of improving your cycling speed over shorter distances, you can see full details by GOING HERE.

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Saturday:

4:00PM SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

8:00AM SUNDAY LONG RIDE: Meet 8:00am at the Stag in Orrell, there are 1-2 groups depending upon time of year and general numbers. For more info about groups, distances and routes, please go to the Facebook Page here.

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Week 147, Week Commencing 18/7/16

Monday:

6:15PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

6:40PM FOX & HOUNDS CYCLE RIDE.

The fox and hounds is a group ride, leaving TES at 6:40pm. There are 3 groups which are:

Rabbits (leave 6:40pm)
Foxes (leave 6:50pm)
Hounds (leave 6:55pm)

If you prefer not to ride this as a group then we encourage you to ride it solo as a time trial, simply turn up and use it as a cycle training opportunity! Solo riders should leave between 6:30pm – 6:40pm, the hounds will be chasing, so you need to try and stay ahead. All ability level are welcome, if you’re unsure about the route, please ask. The route is not marked, so please look in advance, you can view the route by CLICKING HERE

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC.

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

7:30PM WEDNESDAY NIGHT RACE SERIES: This week it’s the Horwich Jubilee race, number 3 of 4. For full information GO HERE.

Thursday:

6:45PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM EVENING CYCLE TIME TRIALS WITH SOUTHPORT CYCLING CLUB: Throughout the summer there is a Thursday evening 10 mile TT organised by Southport Cycling Club. The signing on is from 6:30pm and starts from 7:00pm. From May, this includes a 25 miles TT once per month. The start for the 10 mile TT is very close to the roundabout, where the Croston road meets the Tarleton – Preston road (we turn left on Fox & Hounds and this roundabout). Cycle time trials are a fantastic way of improving your cycling speed over shorter distances, you can see full details by GOING HERE.

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Saturday:

4:00PM SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

SUNDAY MORNING HUB RIDE, STAG ORRELL: Meet at the Stag, route generally 60-90 miles. Throughout the summer, due to Sunday events, please post on Triathlon HUB FB page if you are riding to arrange the group and start times may vary slightly.

Leave a comment

Week 146, Week Commencing 11/7/16

Monday:

6:15PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

6:30PM SUMMER DUATHLON RACE 8. We’re up to race 8 of the series, to see details GO HERE

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC.

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

7:30PM WEDNESDAY NIGHT RACE SERIES: No race this week, Horwich Jubilee, next week.

Thursday:

6:45PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM EVENING CYCLE TIME TRIALS WITH SOUTHPORT CYCLING CLUB: Throughout the summer there is a Thursday evening 10 mile TT organised by Southport Cycling Club. The signing on is from 6:30pm and starts from 7:00pm. From May, this includes a 25 miles TT once per month. The start for the 10 mile TT is very close to the roundabout, where the Croston road meets the Tarleton – Preston road (we turn left on Fox & Hounds and this roundabout). Cycle time trials are a fantastic way of improving your cycling speed over shorter distances, you can see full details by GOING HERE.

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Saturday:

4:00PM SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

Ironman UK – HUBsters Hill Ironman Party.

No official ride this Sunday, the Hubsters Hill Ironman party will be in full swing. Get down and support everyone competing in IMUK, go to the Facebook Page here.

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Week 145, Week Commencing 4/7/17

Monday:

6:15PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

6:40PM FOX & HOUNDS CYCLE RIDE.

The fox and hounds is a group ride, leaving TES at 6:40pm. There are 3 groups which are:

Rabbits (leave 6:40pm)
Foxes (leave 6:50pm)
Hounds (leave 6:55pm)

If you prefer not to ride this as a group then we encourage you to ride it solo as a time trial, simply turn up and use it as a cycle training opportunity! Solo riders should leave between 6:30pm – 6:40pm, the hounds will be chasing, so you need to try and stay ahead. All ability level are welcome, if you’re unsure about the route, please ask. The route is not marked, so please look in advance, you can view the route by CLICKING HERE

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC.

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

7:30PM WEDNESDAY NIGHT RACE SERIES: This week it’s the Astley Park / Chorley trail race, number 3 of 4. For full information GO HERE.

Thursday:

6:45PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM EVENING CYCLE TIME TRIALS WITH SOUTHPORT CYCLING CLUB: Throughout the summer there is a Thursday evening 10 mile TT organised by Southport Cycling Club. The signing on is from 6:30pm and starts from 7:00pm. From May, this includes a 25 miles TT once per month. The start for the 10 mile TT is very close to the roundabout, where the Croston road meets the Tarleton – Preston road (we turn left on Fox & Hounds and this roundabout). Cycle time trials are a fantastic way of improving your cycling speed over shorter distances, you can see full details by GOING HERE.

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Saturday:

4:00PM SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

SUNDAY MORNING HUB RIDE, STAG ORRELL: Meet at the Stag, route generally 60-90 miles. Throughout the summer, due to Sunday events, please post on Triathlon HUB FB page if you are riding to arrange the group and start times may vary slightly.

Leave a comment

Week 144, Week Commencing 27/6/16

Monday:

6:15PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

6:30PM SUMMER DUATHLON RACE 7. We’re up to race 7 of the series, to see details GO HERE

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC.

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

7:30PM WEDNESDAY NIGHT RACE SERIES: No race this week, Astley Park, Chorley, next week.

Thursday:

6:45PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM EVENING CYCLE TIME TRIALS WITH SOUTHPORT CYCLING CLUB: Throughout the summer there is a Thursday evening 10 mile TT organised by Southport Cycling Club. The signing on is from 6:30pm and starts from 7:00pm. From May, this includes a 25 miles TT once per month. The start for the 10 mile TT is very close to the roundabout, where the Croston road meets the Tarleton – Preston road (we turn left on Fox & Hounds and this roundabout). Cycle time trials are a fantastic way of improving your cycling speed over shorter distances, you can see full details by GOING HERE.

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Saturday:

4:00PM SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

SUNDAY MORNING HUB RIDE, STAG ORRELL: Meet at the Stag, route generally 60-90 miles. Throughout the summer, due to Sunday events, please post on Triathlon HUB FB page if you are riding to arrange the group and start times may vary slightly.

Leave a comment

Week 143, Week Commencing 20/6/16

Monday:

6:15PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

6:40PM FOX & HOUNDS CYCLE RIDE.

The fox and hounds is a group ride, leaving TES at 6:40pm. There are 3 groups which are:

Rabbits (leave 6:40pm)
Foxes (leave 6:50pm)
Hounds (leave 6:55pm)

If you prefer not to ride this as a group then we encourage you to ride it solo as a time trial, simply turn up and use it as a cycle training opportunity! Solo riders should leave between 6:30pm – 6:40pm, the hounds will be chasing, so you need to try and stay ahead. All ability level are welcome, if you’re unsure about the route, please ask. The route is not marked, so please look in advance, you can view the route by CLICKING HERE

6:30PM SWIM SESSION HINDLEY: Coached junior swim, Hindley pool in Wigan, WN2 3QN. Organised by WTC.

7:30PM SWIM SESSION HINDLEY: Coached adult swim, Hindley pool in Wigan, WN2 3QN. Organised by WTC.

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC.

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

7:30PM WEDNESDAY NIGHT RACE SERIES: This week it’s the Harrock Hill trail race, starting from Farmers Arms. For full information GO HERE.

Thursday:

6:45PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM EVENING CYCLE TIME TRIALS WITH SOUTHPORT CYCLING CLUB: Throughout the summer there is a Thursday evening 10 mile TT organised by Southport Cycling Club. The signing on is from 6:30pm and starts from 7:00pm. From May, this includes a 25 miles TT once per month. The start for the 10 mile TT is very close to the roundabout, where the Croston road meets the Tarleton – Preston road (we turn left on Fox & Hounds and this roundabout). Cycle time trials are a fantastic way of improving your cycling speed over shorter distances, you can see full details by GOING HERE.

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Saturday:

4:00PM SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

SUNDAY MORNING HUB RIDE, STAG ORRELL: Meet at the Stag, route generally 60-90 miles. Throughout the summer, due to Sunday events, please post on Triathlon HUB FB page if you are riding to arrange the group and start times may vary slightly.

Leave a comment

Week 142, Week Commencing 13/6/16

Monday:

6:15PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Monday evenings, they have an interval session, meet 6:00pm at Thompson House Stables, on Pepper Lane, Standish.

Tuesday:

6:30PM SUMMER DUATHLON RACE 6. We’re up to race 6 of the series, to see details GO HERE

6:30PM SWIM SESSION HINDLEY: Coached junior swim, Hindley pool in Wigan, WN2 3QN. Organised by WTC.

7:30PM SWIM SESSION HINDLEY: Coached adult swim, Hindley pool in Wigan, WN2 3QN. Organised by WTC.

9:00PM SWIM SESSION NYE BEVAN, SKELMERSDALE: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

Wednesday:

6:30PM SWIM SESSION WIGAN LIFE CENTRE: Coached junior and adult swim, Wigan Life Centre, Wigan town centre, WN1 1NJ. Organised by WTC.

7:00PM OPEN WATER SWIMMING 3 SISTERS: Full details and register for free by CLICKING HERE

7:30PM WEDNESDAY NIGHT RACE SERIES: This week it’s the Horwich Jubilee Series Race 2. For full information GO HERE.

Thursday:

6:45PM RUNNING INTERVALS WITH WIGAN PHOENIX: Wigan Phoenix are a local running club who cater for ALL ABILITY LEVELS. On Thursday evenings, they have an interval session, meet 6:45pm at Thompson House Stables, on Pepper Lane, Standish.

7:00PM EVENING CYCLE TIME TRIALS WITH SOUTHPORT CYCLING CLUB: Throughout the summer there is a Thursday evening 10 mile TT organised by Southport Cycling Club. The signing on is from 6:30pm and starts from 7:00pm. From May, this includes a 25 miles TT once per month. The start for the 10 mile TT is very close to the roundabout, where the Croston road meets the Tarleton – Preston road (we turn left on Fox & Hounds and this roundabout). Cycle time trials are a fantastic way of improving your cycling speed over shorter distances, you can see full details by GOING HERE.

8:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson.

9:00PM SWIM SESSION NYE BEVAN: organised by West Lancs Tri, £6 on the night, coach and contact Neil Thomson. *There are 2 separate swim sessions Thursday evening, 8:00pm & 9:00pm

Saturday:

4:00PM SWIM SESSION HINDLEY: Both Seniors and junior swimmers, Hindley pool in Wigan, WN2 3QN. Organised by WTC. Arrive 3:45pm for 4:00pm start.

Sunday:

SUNDAY MORNING HUB RIDE, STAG ORRELL: Meet at the Stag, route generally 60-90 miles. Throughout the summer, due to Sunday events, please post on Triathlon HUB FB page if you are riding to arrange the group and start times may vary slightly.

Leave a comment

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